Blog - Drsonalichaturvedi

Intimacy counselling

Dr. Sonali Chaturvedi, an intimacy counselor, specializes in addressing complex relational dynamics. With a nuanced understanding of human emotions and interpersonal connections, she navigates couples through various challenges. Her therapeutic approach integrates empathy, active listening, and evidence-based techniques to foster communication and trust. Drawing from her background in psychology and relationship counseling, Dr. Chaturvedi creates […]

Pre and post menopausal mood related issues

Pre-menopausal mood-related issues can manifest as irritability, mood swings, anxiety, and depression due to fluctuating hormone levels, particularly estrogen and progesterone. These hormonal changes can disrupt neurotransmitter levels in the brain, affecting mood regulation. Additionally, pre-menopausal women may experience stress due to life transitions, such as career changes or family responsibilities, exacerbating mood symptoms. Management […]

Parenting and teenage behavior issues

Dr. Sonali Chaturvedi, a renowned expert in parenting and adolescent behavior, emphasizes a holistic approach to addressing teenage behavior issues. With a background in psychology and extensive experience working with families, Dr. Chaturvedi advocates for open communication and empathy between parents and teens. She stresses the importance of understanding the underlying reasons behind problematic behaviors […]

Grief counselling

Dr. Sonali Chaturvedi, a seasoned grief counselor, addresses a myriad of issues in her practice with empathy and expertise. With a foundation in psychology and extensive clinical experience, she navigates the complexities of grief with sensitivity. Dr. Chaturvedi recognizes that grief is a deeply personal experience, unique to each individual, and manifests in various ways. […]

premarital counselling

Premarital counseling with Dr. Sonali Chaturvedi typically covers a range of essential topics to prepare couples for marriage. Dr. Chaturvedi emphasizes effective communication as a cornerstone, helping couples develop skills to navigate conflicts and express their needs constructively. Additionally, she delves into understanding expectations from marriage, including roles, responsibilities, and potential adjustments. Addressing financial management […]

Counselling: marital and relationship issues

Dr. Sonali Chaturvedi specializes in providing compassionate and effective counseling for marital and relationship issues. With a deep understanding of the complexities of human relationships, she offers a safe and nonjudgmental space for couples to explore their challenges and find constructive solutions. Drawing from her extensive experience and training in couples therapy, Dr. Chaturvedi employs […]

PTSD

Dr. Sonali Chaturvedi specializes in treating PTSD, offering a holistic approach to healing. Her methods integrate therapy, medication, and lifestyle adjustments tailored to each patient’s needs. With a background in psychology and neuroscience, Dr. Chaturvedi combines evidence-based practices with empathy and understanding. Her therapy sessions focus on cognitive behavioral techniques, helping patients reframe negative thoughts […]

Depression

Dr. Sonali Chaturvedi, a renowned psychologist specializing in depression, offers invaluable insights into addressing this complex condition. With years of experience, Dr. Chaturvedi emphasizes a holistic approach, integrating therapy, medication when necessary, and lifestyle adjustments. Central to her approach is fostering a safe and non-judgmental space for patients to explore their emotions and experiences. Through […]

Anxiety

Dr. Sonali Chaturvedi, a leading expert in anxiety-related issues, has dedicated her career to understanding and treating the complexities of anxiety disorders. With extensive research and clinical experience, Dr. Chaturvedi offers comprehensive solutions tailored to each patient’s unique needs. Her approach integrates evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness techniques, and pharmacotherapy when necessary. […]

Counselling services for mood disorder

Dr. Sonali Chaturvedi offers compassionate and professional counseling services tailored to individuals struggling with mood disorders. With a deep understanding of the complexities of mood disorders, Dr. Chaturvedi creates a safe and supportive environment where clients can explore their feelings and experiences. Using evidence-based therapeutic techniques, Dr. Chaturvedi collaborates with clients to develop personalized treatment […]

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Dr Sonali Chaturvedi is a certified psychologist with 8+ years of practice experience.In addition to a post graduation in Clinical Psychology, she also holds certifications in CBT (Cognitive Behavioural Therapy) and REBT (Rational Emotive Behaviour Therapy).

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