The fields of psychiatry and psychology are integral components of mental health care, each contributing distinct perspectives and approaches to understanding and treating psychological issues. While these professions share a common goal of improving mental well-being, they differ significantly in terms of education, training, and the nature of their interventions. This essay delves into the […]
In the realm of mental health treatment, psychotherapy stands as a cornerstone, offering individuals a path toward understanding, healing, and resilience. Also known as talk therapy or counseling, psychotherapy encompasses a diverse array of therapeutic approaches aimed at addressing emotional distress, psychological disorders, and life challenges. This essay explores the multifaceted role of psychotherapy in […]
Dr Sonali Chaturvedi is a certified psychologist with 8+ years of practice experience.In addition to a post graduation in Clinical Psychology, she also holds certifications in CBT (Cognitive Behavioural Therapy) and REBT (Rational Emotive Behaviour Therapy).
