Dr. Sonali Chaturvedi specializes in treating PTSD, offering a holistic approach to healing. Her methods integrate therapy, medication, and lifestyle adjustments tailored to each patient’s needs. With a background in psychology and neuroscience, Dr. Chaturvedi combines evidence-based practices with empathy and understanding.
Her therapy sessions focus on cognitive behavioral techniques, helping patients reframe negative thoughts and process traumatic experiences. Additionally, she emphasizes mindfulness and relaxation exercises to manage symptoms like flashbacks and anxiety.
Dr. Chaturvedi advocates for a supportive environment, involving family members and friends in the recovery process. She educates them about PTSD, fostering empathy and providing strategies to offer meaningful support.
Medication management is another aspect of her treatment approach, carefully prescribing medications to alleviate symptoms while monitoring for any side effects or interactions.
Outside the clinical setting, Dr. Chaturvedi promotes self-care practices such as exercise, nutrition, and adequate sleep to enhance overall well-being and resilience.
With her compassionate and comprehensive approach, Dr. Sonali Chaturvedi empowers her patients to navigate the challenges of PTSD and embark on a journey towards healing and recovery.
